There is nothing that rulers like better than people who focus their energy on their belly buttons and are therefore rendered ineffectual or who chant mantras rather than Propagandizing to the purpose of Awakening Others.
Intentional Action with Others to the purpose of serving the Highest Ideal you Visualize in Common is the highest form of Meditation. It involves you and others, together, on the level of your Souls, your Psyches, your Minds and your Bodies.
It is, therefore, the most comprehensive form of Meditation, which you do on every level of Being *and* it is done Collectively, thus amplifying the power manifold.
Doreen Ellen Bell-Dotan, Tzfat, Israel